Qi Gong led by Arsenio

Led by Arsenio, join this Qi Gong class for anyone who is 55+. On the day of the event, Arsenio will share various exercises including Tai Chi , Qigong , Shibashi  , Holistic Stretching and Acupressure points exercise .

Registration is required. Masks are mandatory and proof of vaccination, with photo ID is required. 

Angel: E-mail: atse@mosaicbc.org or C: 604-671-7281.

About Qi Gong 

In 2002, I started learning various Tai Chi style and in many Tai Chi forms such as hand form, sword , fan , cane, fochen and push hand. I won gold, silver, bronze medal in various local competition in Philippines in competing hand and sword form.  In Hong Kong (2012), I won a gold medal in Tai Chi Kung Fu Fan. In 2010, I started teaching Tai Chi at Nikkei Community Centre and later in various community centre on an ongoing basis.  At present, I teach at Edmonds Community Centre, Renfrew Community Centre, Thunderbird Community Centre and in recent years I have taught Qigong. I have been teaching Qigong exercise at MOSAIC (Rosser location) since 2017 and currently I am teaching via Zoom. This Qigong Natural Exercise ( Wai Dan Gong -外丹功）increases blood circulation and stamina and may heal ailments. The exercise can be done while sitting and it is easy to follow . Please contact Angel or Daisy of MOSAIC (phone: 604-671-7281, email: seniors@mosaicbc.org) if you are interested .  Exercise for Good Health , Good Exercise. Thank you and keep safe.   Arsenio.